One of the comments on my last post (“Never lose yourself but if it happens, find yourself”) was; “use a compass”. A compass helps one know where they are and the direction to take to…

I lost myself and for a few years I was unaware that I wasn’t myself … The older we get the more our mental health issues increase. As children we were protected not only by…

I love sunsets. They are beautiful and each one of them is different. I miss the good old days when I lived in the village and I could take long walks taking pictures in nature…

A few years ago I was taking a walk along the beach, chasing crabs into their holes, something I really enjoy doing. some of them would get so scared and forget where their holes were…